Sometimes we are so pressed for time, that the only “me” time we get is while we are brushing our teeth! Leave it to Fox 9 Fitness Expert Ali Holman to show us a great 2 minute workout you can do to maximize your time. KMSP-TV
Read moreDr. Alex participated in The Great Chesapeake Bay Swim and swam in the Chesapeake Bay for 4.4 miles. He was one of 600 participants. The Great Chesapeake Bay Swim has raised in excess of $1,000,000 for charity. The proceeds were distributed to the following worthwhile organizations: The March of Dimes, Maryland Chapter The National Aquarium,
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Many dentists volunteer their time and skills to help those who can’t afford dental care. Those of us who have worked as volunteer know that the giver gets more than person receiving help. The feeling of reward, the experience of new environment, the opportunity to fulfill doctor’s duty to the full, without reservations, are invaluable. I experienced it very recently when I traveled with my family to
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As summer kicks into high gear, many of us are embarking on long-awaited vacations. While we prepare our luggage, plan our itineraries, and look forward to a well-deserved break, there’s one thing that often gets overlooked in the holiday shuffle – dental hygiene. While vacationing, it’s essential not to take a holiday from our dental
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