Sometimes we are so pressed for time, that the only “me” time we get is while we are brushing our teeth! Leave it to Fox 9 Fitness Expert Ali Holman to show us a great 2 minute workout you can do to maximize your time. KMSP-TV
Read moreDr. Alex participated in The Great Chesapeake Bay Swim and swam in the Chesapeake Bay for 4.4 miles. He was one of 600 participants. The Great Chesapeake Bay Swim has raised in excess of $1,000,000 for charity. The proceeds were distributed to the following worthwhile organizations: The March of Dimes, Maryland Chapter The National Aquarium,
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Many dentists volunteer their time and skills to help those who can’t afford dental care. Those of us who have worked as volunteer know that the giver gets more than person receiving help. The feeling of reward, the experience of new environment, the opportunity to fulfill doctor’s duty to the full, without reservations, are invaluable. I experienced it very recently when I traveled with my family to
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If there’s one dental question that never seems to go away, it’s this: Do I really need to floss? Some people swear by it, others admit they never touch dental floss, and a few believe brushing alone is enough. Let’s clear the air and tackle some of the biggest myths about flossing and oral hygiene.
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